A Quasi-Experimental Study of Gratitude Journaling on Students’ Academic Resilience

Hanna Oktasya Ross, Megawatul Hasanah, Wintan Roidah, Raisatunnisa Raisatunnisa, Salsa Maulidya Nur Russandari, Aisyah Hanifah, Hazhira Qudsyi

Abstract


This study aims to analyze the effect of gratitude journaling in increasing students’ academic resilience. This quasi-experimental study used a non-randomized pretest-posttest with a control group design. The subjects were 16 students divided into two groups, 8 students in the experimental group and 8 students in the control group. The data collection instrument was questionnaires containing an academic resilience scale and a gratitude questionnaire. Then the data were analyzed using non-parametric statistical analysis with the Mann Whitney U Test and the Wilcoxon Signed Rank Test. The results of this study indicate that there is a significant difference between the experimental group that received the gratitude journaling treatment and the control group without receiving the gratitude journaling treatment (p = 0.035). Then, there is a significant difference in the level of academic resilience of the experimental group between before and after the treatment in the form of gratitude journaling (p = 0.017). Besides, the effect size score is 52.5%. This shows that gratitude journaling increases the student’s academic resilience with a moderate category. This research can fill in the gap in the study of gratitude and academic resilience based on experiments in Indonesia that have never existed before.

Keywords


Academic Resilience, Gratitude Journaling, College Student

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References


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DOI: https://doi.org/10.33394/jk.v8i1.4704

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