HUBUNGAN PANJANG TUNGKAI DAN DAYA LEDAK OTOT TUNGKAI DENGAN PRESTASI LOMPAT JAUH PADA SISWA PUTRA KELAS VII SMPN 1 SUMBAWA

Sapwaturrahman Sapwaturrahman, Dadang Warta Candra Wira Kesuma, Elya Wibawa Syarifoeddin

Abstract


The length of the legs and the explosive power of the leg muscles are very important factors or elements for obtaining a good long jump achievement. This study aims to determine: 1) the relationship between leg length and long jump achievement; 2) the relationship between leg muscle explosive power and long jump performance; and 3) the relationship of leg length and leg muscle explosive power with long jump achievement in seventh grade male students of SMPN 1 Sumbawa for the 2019/2020 academic year. This study used survey research methods, observation, documentation and data collection techniques using tests and measurements which were analyzed using multiple linear correlation analysis using the product moment correlation formula and multiple correlation with the population used as research subjects as many as 32 students. The results of data analysis in this study indicate that: 1) in the relationship (correlation) to, it was found that the calculated r-value was greater than the r-table value, namely 0.852> 0.433, meaning that "there is a relationship between leg length and long jump achievement in students. boys class VII SMPN 1 Sumbawa academic year 2019/2020 "; 2) In the correlation (correlation) to, it was found that the r-count value was greater than the r-table value, namely 0.746> 0.433, meaning that "There is a relationship between the explosive power of the leg muscles and the long jump achievement of the seventh grade male students of SMPN 1 Sumbawa Tahun 2019/2020 lesson ”; and 3) In the correlation (correlation) with, it was found that the calculated r-value was greater than the r-table value, namely 0.865> 0.433, meaning that "There is a relationship between leg length and leg muscle explosive power with long jump achievement in male students of the class. VII SMPN 1 Sumbawa Academic Year 2019/2020

Keywords


leg length, leg muscle explosive power, long jump achievement

Full Text:

PDF

References


Adi Winendra, Jati Kharisma, dan Manuk Joe. 2008. Seri Olahraga Atletik. Lari, Lompat, Lempar. Yogyakarta: Pustaka Insan Madani.

Bompa, Tudor O. (1999).Power Training for Sport.Canada: Mosaic Press.

Dantes, Nyoman. 2012. Metode Penelitian. Yogyakarta: Andi Offset.

Khomsin. 2005. Atletik 1 (Sejarah, Lari Sprint, Lompat Jauh, Tolak Peluru, Lontar Martil, Lari Jarak Jauh, Lari Halang Rintang). Semarang: Universitas Negeri Semarang.

Maksum, Ali. (2009). Buku Ajar Metodologi Penelitian Dalam Olahraga. Surabaya : FIK – Universitas Negeri Surabaya.

Mooney Carla. (2017). Human Movement, How the Body Walks, Runs, Jumps, and Kicks. by Nomad Press. All rights reserved. www.nomadpress.net.diunduh tanggal 10Januari 2020.

Galepro. 2014. http://ok-review.com/ pengertian-tungkai/diunduh tanggal 10Januari 2020.

Gambetta Vern. (2007). Athletic Development The Art & Science of Functional Sports Conditioning. United States: Human Kinetics.

Guthrie Mark. 2008. Sukses Melatih Atletik. Yogyakarta: Pustaka Insan Madani.

Riduwan. 2004. Metode dan Teknik Menyusun Tesis. Bandung: Alvabeta CV.

Sajoto M. (1995). Peningkatan dan Pembinaan Kekuatan Kondisi Fisik Dalam Olahraga. Semarang: Dahara Prize.

Singh Dalwinder, and Singh Sukhwinder. (2012). Effects of Vertical, Horizontal, and Combination Depth Jump Training on Long Jump Performance. Biomedical Human Kinetics, 4, 107 – 111, 2012. DOI: 10.2478/v10101-012-0020-2. diunduh tanggal 8Januari 2020.

Suharno HP. 1993. Metodologi Pelatihan. Yogyakarta: IK

Suharyanto. 2018. Tulang Tungkai : Penjelasan dan Fungsinya. https:// dosenbiologi.com/manusia/tulang-tungkaidiunduh tanggal 8Januari 2020.

Wiarto Giri. 2013. Atletik. Yogyakarta: Graha Ilmu.

Wilmore Jack H.L., Costil David. 1994. Physiology of Sport Exercise. Campaign: Human Kinetic.




DOI: https://doi.org/10.33394/gjpok.v7i1.3350

Refbacks

  • There are currently no refbacks.




Creative Commons License
Gelora is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.